Tag Archives: self belief

Will Power & Outcomes

“Self-control, known colloquially as willpower, refers to the mental processes that allow people to override any of their thoughts, emotions, or behaviors that compete with their overarching goals.” I wanted to highlight two points¬†that are part of a sound mental game regardless of your goals. Though a bit long and academic for the average person

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Self-Belief Matters

In an article on self-belief, fellow mental game coach Brian Lomax discusses two key beliefs a mentally tough individual must have: Belief that you can attain your goals Belief that you possess unique abilities to best your opponents Brian also mentions optimism as a key to fostering these beliefs. If you are a critic, cynic or

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