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    • Motivation
      Forum discussions focus in on issues related to develop and maintain motivation. It includes discussions on intrinsic/extrinsic motivation, the impact of winning, losing, injuries, teammates and more on individual motivation. Ask a question or pose a situation or current scenario you are dealing with to get feedback and ideas on how to more effectively deal with it.
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    • Goal Setting
      Forum discussions focus in on issues related to the ability to set achievable, reasonable and stretch goals. It also includes discussions on process goals (daily objectives - actions you take on a regular basis) that lay the foundation and provide a path to lead towards goals. Ask a question or pose a situation or current scenario you are dealing with to get feedback and ideas on how to more effectively deal with it.
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    • 2 years, 11 months ago

       Coach Dean

    • Focusing, Refocusing and Dealing with Distractions
      Forum discussions focus in on issues related to the ability to focus or refocus and dealing with distractions. Distractions can be external (environmental, opponent, competition site) or internal (racing thoughts, thinking about teammates-parents-coaches). Ask a question or pose a situation or current scenario you are dealing with to get feedback and ideas on how to more effectively deal with it.
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    • 3 years, 1 month ago

       Coach Dean

    • Stress, Anxiety, Nerves and Performance
      Forum discussions focus in on issues related to the ability to control emotions, find optimal performance arousal levels (that differ by sport and situation) and overcome anxiety producing thoughts. Ask a question or pose a situation or current scenario you are dealing with to get feedback and ideas on how to more effectively deal with it.
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    • Training versus Competing
      Forum discussions focus in on issues related to performing well in training but not in competition; the practice mindset (effectiveness and orientation performance in training); the competition mindset (effectiveness and performance orientation in competition). Ask a question or pose a situation or current scenario you are dealing with to get feedback and ideas on how to more effectively deal with it.
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    • Parent, Coaches and Others
      Forum discussions focus in on issues related to dealing with parents, coaches and other people. Examples are: dealing with expectations of others, dealing with high pressure coaches and parents, dealing with comments and feedback from coaches, parents and others, dealing with fans, audience, and the media. Ask a question or pose a situation or current scenario you are dealing with to get feedback and ideas on how to more effectively deal with it.
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    • 3 years, 1 month ago

       Coach Dean

    • Teams, Team Building, Dealing with Teams
      Forum discussions focus in on issues related to being part of a team, team expectations, coaching teams, team communication, team goal setting, dealing with difficult coaches and teammates, etc. Ask a question or pose a situation or current scenario you are dealing with to get feedback and ideas on how to more effectively deal with it.
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    • Assessment, Evaluation and Feedback
      Forum discussions focus in on issues related to assessing mental game issues, methods of analyzing performance standards, giving and receiving feedback, seeking evaluation and discussions of resources. Ask a question or pose a situation or current scenario you are dealing with to get feedback and ideas on how to more effectively deal with it.
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    • Current Events
      Forum discussions focus in on issues related current events, articles & media, and all things "mental game" that hit the press. Post links to mental game related articles or videos, pose questions, site new research, post quotes from athletes and coaches to stimulate discussion. *Note: This forum may invite opinions that vary from your own. Let's keep any debates on the high road. Let's stimulate thoughts about the content and how it might open your world to a new way of thinking about your own approach to your sport.
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    • 3 years ago

       Coach Dean

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