Category Archives: Competition

Competitive Mindsets

Building on discussions we had at camp here is a video that further discusses competitive mental game aspects. Coach Joe and I have a discussion about the racing mindset. Every high school cross country runner will learn plenty from this short video – OK maybe even the seasoned road warrior too! Desert Series Episode 20

Read More

What is Mental Toughness?

There are many interpretations and personal views of what mental toughness is. It can be the ability to endure discomfort; the ability stay focused in the midst of a bad performance; the ability to persist where others quit; the ability to stand the pressure of the moment; the ability to ignore distractions; or the ability

Read More

Skip to toolbar